Fit Friday: CIZE! Full Out

I really (really!) love this program. It is a lot of fun and I am having a blast every evening dancing away in my living room. I feel much more confident in my abilities each week and even though I still have two left feet I care less and less about that the more I do this program. CIZE is challenging me and changing me and I love every second of it.

CIZE it up!

CIZE it up!

Program Highlights: Full Out.

This program consists of 8 moves but each move has 2 parts which is different than You Got This and Crazy 8s. It is harder which makes sense because it is the “next level” but it had me feeling a bit discouraged in the beginning because it was a little confusing for my feet. I had been feeling so confident that I wasn’t expecting to struggle so much or feel so uncoordinated after having 2 weeks of CIZE under my belt. It actually took me 4 days before I felt like I had the footwork down for this routine. The transitions seemed to have me tripped up the most but I did finally manage to get them down pretty well. I guess it really is true that if it doesn’t challenge you it doesn’t change you. I may not see it every day that I’m changing, but by the end of the week I definitely know I am changing.
Interested in learning more about Beachbody or taking the plunge and trying CIZE yourself and working through the program with me? Check out my Coach’s page and I’ll be more than happy to give you advice and answer any questions you may have.

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