Fit Friday: CIZE! Full Out

I really (really!) love this program. It is a lot of fun and I am having a blast every evening dancing away in my living room. I feel much more confident in my abilities each week and even though I still have two left feet I care less and less about that the more I do this program. CIZE is challenging me and changing me and I love every second of it.

CIZE it up!

CIZE it up!

Program Highlights: Full Out.

This program consists of 8 moves but each move has 2 parts which is different than You Got This and Crazy 8s. It is harder which makes sense because it is the “next level” but it had me feeling a bit discouraged in the beginning because it was a little confusing for my feet. I had been feeling so confident that I wasn’t expecting to struggle so much or feel so uncoordinated after having 2 weeks of CIZE under my belt. It actually took me 4 days before I felt like I had the footwork down for this routine. The transitions seemed to have me tripped up the most but I did finally manage to get them down pretty well. I guess it really is true that if it doesn’t challenge you it doesn’t change you. I may not see it every day that I’m changing, but by the end of the week I definitely know I am changing.
Interested in learning more about Beachbody or taking the plunge and trying CIZE yourself and working through the program with me? Check out my Coach’s page and I’ll be more than happy to give you advice and answer any questions you may have.

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Fit Friday: CIZE! You Got This

I’m feeling a lot more confident in my abilities after “mastering” Crazy 8s which is good because even slow progress is still progress. I have a serious case of two left feet for sure, but I am getting better and that makes me happy. This week even Sydney got in on the CIZE action and she thought it was “so fun mommy.” She is the cutest CIZE dancer, ever. Obviously.

Working out with my favorite girl

Working out with my favorite girl

Program Highlights: You Got This.

This is the program that was on sneak peak on BOD and it gave me a pretty hard time. For some reason when it comes to fancy footwork my brain doesn’t seem to comprehend the moves. I wasn’t sure I’d actually enjoy this routine because it had given me such a hard time and sometimes I have a hard time getting past my first impressions. However, since I had done Crazy 8s last week and actually figured out some of the footwork for this week I was feeling a LOT better about this routine after doing it once. I did usually have a hard time about half way with the footwork and eventually I became more and more comfortable with it moves. I ended this week feeling more confident – confident enough that I posted a VIDEO of me doing the routine. Yeah, a video. If I knew how to add a video here I would. I look ridiculous (in real life, in my head I look amazing) but I was confident enough in my ability to actually video myself and that says a lot.
Interested in learning more about Beachbody or taking the plunge and trying CIZE yourself and working through the program with me? Check out my Coach’s page and I’ll be more than happy to give you advice and answer any questions you may have.